Amount of 17:1 monounsaturated fatty acid in APPLEBEE'S, 9 oz house sirloin steak

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, 9 oz house sirloin steak there is 0.093 g of 17:1 monounsaturated fatty acid. Change amount

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17:1 monounsaturated fatty acid

17:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:1 monounsaturated fatty acid other than APPLEBEE'S, 9 oz house sirloin steak.

Veal, external fat only, cooked 0.476 g 0.48%
Veal, seam fat only, cooked 0.407 g 0.41%
Veal, external fat only, raw 0.405 g 0.40%
Veal, seam fat only, raw 0.404 g 0.40%
Oil, bearded seal (Oogruk) (Alaska Native) 0.287 g 0.29%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.26 g 0.26%
Beef, ground, 70% lean meat / 30% fat, raw 0.258 g 0.26%
Frankfurter, beef, unheated 0.257 g 0.26%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw 0.246 g 0.25%
Pepperoni, beef and pork, sliced 0.235 g 0.24%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw 0.225 g 0.22%
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.217 g 0.22%
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 0.213 g 0.21%
Beef, ground, 75% lean meat / 25% fat, raw 0.211 g 0.21%
Bologna, beef 0.211 g 0.21%
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled 0.206 g 0.21%
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.205 g 0.20%
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 0.205 g 0.20%
Sausage, breakfast sausage, beef, pre-cooked, unprepared 0.205 g 0.20%
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.203 g 0.20%

APPLEBEE'S, 9 oz house sirloin steak

APPLEBEE'S, 9 oz house sirloin steak is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, 9 oz house sirloin steak are listed below.

Water 61.88 g 61.88%
Energy (calorie) 189 kcal
Energy (joule) 791 kJ
Protein 26.85 g 26.85%
Total lipid (fat) 9.08 g 9.08%
Ash 2.28 g 2.28%
Carbohydrate, by difference 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 2.07 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 202 mg 0.20%
Potassium, K 350 mg 0.35%
Sodium, Na 604 mg 0.60%

Nutrients in APPLEBEE'S, 9 oz house sirloin steak